Training!

Wb 25th May	Fast walk for 30 minutes every other day. Wednesday 27th May: 7.5 mile walk Gelt Wood/Talkin Tarn
Wb 1st June	Fast walk for 30 minutes every other day Sunday 7th June: 16 mile walk Carlisle to Armathwaite
Wb 8th June	Fast walk for 30 minutes every other day Friday 12th June: 12 mile walk Maryport to Silloth
Wb 15th June	Fast walk for 30 minutes every other day Friday 19th June: 6 mile walk Rockcliffe Marsh to Carlisle
Wb 22nd June	Fast walk for 30 minutes every other day Sunday 28th June: Long walk (25 miles), Keswick to Dalston on Cumbria Way
Wb 29th June	Fast walk for 30 minutes every other day Thursday 2nd July: 11 mile walk Armathwaite to Langwathby
Wb 6th July	Fast walk for 30 minutes every other day
Wb 13th July	Fast walk for 30 minutes every other day

I hope this suits you all. I have tried to mix longer and shorter walks and included coastal, woodland, riverside and lakeside. I’ve also put the walks on different days so that we don’t have to use all our Sundays for walking. The fast walking is important as it will help build our stamina if is done regularly every two days. See you on Wednesday!