We would like to say a massive thank you to …

Matthew Eastburn, Gill Robinson, Steve Carruthers, Clare Bakewell, Trevor Green, Millie McKey, Jim Butterworth, Geoff Armer, John Woolridge, Allan Beattie, Irene Bradley, David Dockeray, Pat Wright, Hugh Stirling, Helen Delbourgo, Jim Stephens, Joanne Gibbon, Anette Ungeheuer, Colin Rowcroft, Sara Oldham, Tracey Warren, Diane Duncan, Shirley Bell, Lesley Mieras, Susan Marrs, Trix Jones, Nicola Bertolotti, Helen Fisher, Diane Metcalfe, Frank Bakewell, Nicola Bills, Suzanne Brown, Judith Bradshaw, Ian Gray, Stephanie Green, Lucy Marrs, Jean Stirling, Frankie White, Ruari Brown, Christine McAlistair, Judy Turnbull, Judy Rickerby, Robert Howgego, Deborah Wilson, Lorraine Strong, Lisa Ferguson, Helen Chalmers, Justine Lankester, Claire Gray, Jeremy Angus, Lesley Johnson, Nicola Beecham, Valda Adams, Heather Duke, Margaret Pankhurst, Carol Rickerby, Toby Adams, Mally Milller, John Rickerby, Netto staff, Jo & June from Adult Social Care, Angela Darwell, Isobel Rickerby, Netto boys and girls, Donald & Kath, Norman Angus, Joanna, Andrew and the kids, Janice Dao, Joanne Grieve, Cecily Mark-Bell, Barbara, Peter and Anne, Julie Brown, Liz Blackley, Lynda Withers, Steve Withers, Kerry Brown, Liz Bradley, Peter Relph, Graeme Storey, Phil Kenyon, Chris Douglass, Joanne Denyer, Gareth Armstrong, Sue Rowe, Steven Fraser, Georgina Harland, Joan Clarke, Elaine Dias, Sarah Rhodes, Carol & Chris McDonald, Barbara & Phil Cook, Gillian McDougall, Ruth Coates, Jo Adams, Kate Standen, Leon Park, Elaine Crooks, Lesley Whittle, Martin Russell, Debbie Johnson, Ian Newton and Barbara Schorr as well as parents and friends of children from St. Michael's PrimarySchool in Dalston for all your sponsorship and support!

Curry Night Mark 3

Wow! We have just learned that Saturday night's fun-filled fundraising curry night raised £180. And we all had a ball into the bargain. Lynda and Steve as usual were excellent hosts, offering us the use of their lovely home and Martin and Caroline gave a unique childminding service! 14 of us crowded round the kitchen table and sat down to a feast of 5 different curry dishes, plus all the usual trimmings. Several bottles of wine and beer met with a happy end and the sound of laughter rang through the house until late in the evening. Thank you to everyone who came. You must recommend us to the staff at St Michael's; we are trying to persuade them to let us cook a curry for them too. And thanks of course to the Withers again. And to the Caldew Wanderers for cooking up such a mouthwatering menu!

Thank you to all our sponsors!

Virgin Vie Raises More Cash

Diane’s Virgin Vie party at Church House last night was a huge success. Altogether around £119 was raised for Trailwalker. We had fun sampling some tempting glittery products and nobody could resist the delicious marshmallow fudge and chocolate biscuit cake brought along by Gill (Fantasweets). We also sold the last of the Treasure Map squares and the £50 prize money goes to the owner of square E1 (Liz from Woodstyle).

Thanks to Diane for organising the party and getting us all together again.

 

Coming soon - yet another curry night! Hurray! And a quiz night in Dalston. Watch this space!

Vie at Home Party on September 18th

Diane has organised a fundraising party! And you are invited. Please come along to see a great range of cosmetics, jewellery and homeware and to have a fun evening with friends.

Church House, The Square, Dalston.
Friday 18th September, 7.30pm - 10.00pm

Free entry, but there will be a raffle and plenty of goodies to spend some money on while helping us raise some more money for Oxfam, The Gurkha Welfare Trust and The Army Benevolent Fund.

To have a look at the kinds of goodies on offer just click here.

Steve’s Trailwalker Pictures

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TRAILWALKER 09

Well, 2 weeks after the event and I’m ready to write! I was worn out physically and drained emotionally after doing Trailwalker, and that must explain the delay.

STAGE ONE 9.6 km Queen Elizabeth Country Park to Harting Down Ascent 300m; Descent -210m

Up at 5.30, after a night under canvas. Peter thoughtfully provided some whisky and lemonade after our delicious pasta meal and a slug of this helped us to sleep for , ooh at least 5 hours! We tuck in to a hearty military breakfast of bacon, sausage, eggs, beans, hash browns and fill our bottles. Our absolutely fantastic support crew, Steve and Peter, wait around at the campsite after we leave until the tents have dried out and then take them down and pack them away. Start time for the walk is 7 am and we are raring to go. The huge number of walkers starting at the same time as us (about 500) means that for the first few kilometres we are walking at an uncomfortable pace, but about halfway through this stage we drop back and settle into a pace that suits the team and we reach Checkpoint 1 after about 2 hours.

STAGE TWO 10.4km Harting Down to Hilltop Farm. Ascent 290 m; Descent -390m.

After a quick refreshment stop at CP1 we're off again, fortified by a range of hot and cold drinks made available to all Trailwalkers by smiling Gurkha soldiers who co-organised the whole event with Oxfam. One third of the proceeds donated by generous sponsors will go to the Gurkha Welfare Trust and fund community projects across Nepal.

During this stage we gain height quickly, and enjoy views right across Hampshire to the north and south. We are now in the South Downs that we have seen in photographs - huge, rolling hills, barley stalks waving in the breeze and sunshine all the way. Around 500m before CP2 we phone Peter to say we are nearly there; he replies that he can already see us from the checkpoint, looking up the hill through his binoculars. At CP2 we feast on bacon rolls that Steve and Peter have prepared for us earlier. Mmmmm. And an exuberant heroes' welcome from the Oxfam greeting people when we register. Thank you - it feels GOOD.

STAGE THREE 8.3km Hilltop Farm to Littleton Farm. Ascent 190m; Descent -170m

This stage is really pleasant. Most of it is high up and we have beautiful views over the downland and villages of Hampshire and West Sussex. More rolling barley fields, more distant lines of trailwalkers as far as the eye can see. To the south are glimpses of the English Channel. We read a sign put up by Oxfam - a conversation reviver asking if you can cry underwater. We don't need a conversation reviver - we are buzzing anyway and enjoying what feels like a weekend stroll although we have already walked nearly 30 km .

STAGE FOUR 9.3km Littleton Farm to Houghton. Ascent 180m; Descent -300m.

At CP3 we help ourselves to cereal bars and fruit and can top our water bottles up with Bottle Green elderflower cordial or Ocean Spray cranberry classic, all generously provided free for us walkers. Or just plain water. Alison is in constant touch with home by phone and we hear that there will be cake at CP4. We hope it's chocolate cake. Oxfam's website has a live feed of comments and photos posted by organisers and supporters and Sue keeps us informed of what is happening. We hear from her that the first team have already crossed the finish line in Brighton. Their finishing time is just 10 hours, 44 minutes and 30 seconds, and they are Queen's Gurkha Engineers Team 2. We are in awe of their very fast completion of this tough course. By the time we reach CP4 the cake has gone.

STAGE FIVE 12.5 km. Houghton to Washington. Ascent 280m; Descent -220m.

This is the longest stage so far, and the end of it marks the halfway point. Now wearing reflective clothing we cross a river and walk a little way along a main road before we are climbing again - a hamstring pulling ascent. On the way up many walkers stop to get their breath. We are walking with some really friendly Irish walkers at this stage and there is still plenty to talk about. Favourite topic of conversation is whether the next checkpoint will have a shop selling replacement knee caps! A long stretch along the hilltop is followed by a very long descent down to the picturesque village of Washington. We suggest to Alison and Lee that they have their wedding in the pretty church in the village. I cannot publish their reply. Alison is beginning to have trouble with her knee and Lee discovers some horrible blisters. At CP5 our amazing crew are there to help and Peter nips into the nearest hedge and fashions two decent walking sticks to help her through the next stages. He is like a cross between Puck and Bilbo Baggins and can produce what we need from thin air. Night is falling as we leave CP5.

STAGE SIX 10km Washington to Botolphs. Ascent 210m; Descent -270m.

As darkness falls across the Downs we walk on. A trail of lights ahead of us marks out our route, and behind us another procession like threaded fairylights weaves its way up and down the hills. In the distance we see bright city lights; we guess it is Brighton and Worthing. We wrap ourselves up; the night air is cooler despite the fact that we are moving at a good pace. At CP6 we go to the Red Cross Tent. The nurse looks at Alison's knee and says it looks like a pulled cruciate ligament. This must be where the term excruciating comes from. She is in a lot of pain, but decides to carry on. We applaud her courage. Lee discovers that he has some toenails hanging on for dear life. He tends to his feet and we set off again at around midnight.

STAGE SEVEN 9.4km Botolphs to Devil's Dyke. Ascent 330m; Descent -130m.

It is very dark and quiet. Hardly any walkers are speaking now, and when we do it is with hushed voices. The darkness is telling my body to shut down and rest, but we have to keep going. We continue through the night. Without daylight we have no landmarks to aim for and little sense of where we are going. Trailwalker torches ahead of us prevent us from losing our way. Our pace slows and with both knees now hurting Alison is finding it very tough. At CP7, Devil's Dyke she retires from the event after walking at least 20km in constant pain. We eat a hot meal in a draughty mess tent at Devil's Dyke. Steve brings warm clothes for Alison.It is the only check point on a hill top and we arrive there at around 3 am in the chill of night. Warm pasta bolognese feeds our minds and bodies and Lee, Diane and I set off again, very sorry to have left a fantastic team mate behind.

STAGE EIGHT 6.9km Devil's Dyke to Jack and Jill. Ascent 190m; Descent -230m.

We set off at a cracking pace after CP7. The sun is beginning to rise and we no longer need our torches to pick our way. We all feel energised by the meal and the dawning of the new day. We have been walking for about 22 hours as the sun comes up. We still have some way to go and the clock is ticking. However, we reach CP8, the windmills at Clayton, and have a short break. Peter has made a delicious hot chocolate; Steve is as solicitous and cheerful as ever.

STAGE NINE 12.5km Jack and Jill to Juggs Road, Lewes. Ascent 264m; Descent -325m.

This stage is long and arduous. I am feeling really tired now and my mind is looking for excuses to stop. I feel grumpy and negative. Unfortunately I cannot shake these feelings off. I plug into some music which lifts my mood a bit. I am snappy with my team mates who have done nothing to deserve it. We continue the trek to Lewes and enter the town down a bridleway. Local horse riders are not amused at having to share their Sunday morning ride with dozens of walkers. They complain that our hoods are scaring the horses. It starts to rain. After a steep climb up to CP9 I feel finished. A quick team discussion in the car and we decide to call it a day. We have walked 90 km in 27.5 hours. The mood is sombre as we leave CP9. Despite all our efforts and the fact that we have achieved a great deal in just 3 months it is a huge disappointment not to have completed the full 100km. I know we would like to try again. And we still have some way to go to reach our fundraising target of £2500 by the end of September. If you have read this, please donate online now. Your money could help Oxfam provide disaster relief or help fund long term development or campaigning for changes to make the world safer and fairer for everyone. Thanks to the generosity of our friends we have already raised over £1700 - can you spare a little to raise our total further still?

Trailwalker as viewed by Oxfam's official lenses

What is the Army Benevolent Fund:?

Army Benevolent Fund

"Welcome
to the Soldiers' Charity
For 65 years the Army Benevolent Fund
(ABF) has worked tirelessly to provide support to serving soldiers, former
soldiers and their families in times of need.

The people we support
include those with disabilities or mental illness, people experiencing
homelessness or unemployment, and older people."

How the ABF helps:
The ABF supports serving soldiers, former soldiers and their families in times of need.
Support is given in two ways:
Grants to individuals
Grants to charities
Individual need can range from an electric wheelchair or a stair lift for an injured former soldier to care home fees for a Second World War veteran or a much needed holiday for a war widow and her young children.
Dependent on voluntary donations, the ABF must currently raise around £5.5 million each year to continue its vital work.

What we do :: Oxfam GB

What we do :: Oxfam GB: "Human first, amazing second
Oxfam is a vibrant global movement of dedicated people fighting poverty. Together. Doing amazing work. Together. People power drives everything we do. From saving lives and developing projects that put poor people in charge of their lives and livelihoods, to campaigning for change that lasts. That’s Oxfam in action."

The Gurkha Welfare Trust - Established for the relief of poverty stricken Gurkhas and their dependants.

The Gurkha Welfare Trust - Established for the relief of poverty stricken Gurkhas and their dependants.: "The Gurkha Welfare Trust was established in England in 1969. Its remit is to provide financial, medical and community aid to alleviate hardship and distress among Gurkha ex-servcemen of the British Crown and their dependants after they have returned to their homeland of Nepal.
Nepal is a landlocked country in the Himalayas. Its only natural resource is its scenery, its significant export is its fighting men. The men we call the Gurkhas.
For nearly 200 years the Gurkhas have helped to fight Britain's wars and keep the peace. They have won 13 Victoria Crosses and served in most of Britain's conflicts during that period.
If there was a minute's silence for every Gurkha casualty from World War 2 alone, we would have to keep quiet for two weeks. But silence will not help the living, the wounded and disabled, those without military pensions following World War 2 service or redundancy, or those left destitute by ill health or natural disasters. With their dependants, they number many thousands. They live in often harsh conditions, with no national health service, no public housing and no unemployment benefit."

Pictures of an unforgettable weekend

The South Downs Way – this is what Wikipedia says about it.

The South Downs Way is a long distance footpath and bridleway.^[2] The trail has about 4,150 metres (13,600 ft) of ascent and descent making it a challenging route.

The undulating path begins in Winchester and moves past Cheesefoot Head, the towns of Petersfield and Arundel, the village of Steyning, Devil's Dyke viewpoint near Brighton, and miles of chalk downland, finally ending in Eastbourne. Several youth hostels are along the route to accommodate walkers. It also passes Birling Gap, a beach area with hotel and restaurant. At Rodmell on the trail, Virginia Woolf drowned herself in the River Ouse in 1941.

Much of the South Downs Way is on high chalk downland and the views are dramatic. The Way is solely within the Sussex Downs and East Hampshire Areas of Outstanding Natural Beauty, soon to become the South Downs National Park. There is plenty of historic interest along the way. Without exception it is a very well maintained and signposted route. While it crosses various villages for provisions much of it is surprisingly isolated and quiet considering the density of the population in south-east England.

It can be walked in about a week while a horse rider or cyclist would take two or three days. It is closed to motorised traffic along the route and this rule is generally observed.

Various events are held along the route; the most popular of which is the British Heart Foundation's annual Randonee. Part or all of the 100 miles is cycled to raise funds for heart disease, the fastest times are sub 8 hours with most riders taking under 14 hours.

Currying Flavours!

We’re just back from a lovely evening at Steve and Linda Withers. Linda very kindly offered us the use of her kitchen for this evening’s curry night. So we had a marvellous evening in a very special home with delightful company. Steve and Linda are fabulous hosts and gave everyone the tour of the house and garden. Very envious of those parsnips and onions, and even the sunset was to die for!

Curries went down a treat too and thanks so much to Dave for the chicken curry you sent in your absence. Very delicious! Diane and I are getting this down to a fine art now, and Ali and Lee have been perfecting their lamb rogan josh for next time! Next time? Well, we don’t know when yet, but Linda seemed to enjoy having us in her kitchen. The 6 kids had a great evening telling spooky stories on the trampoline. Steve, the Lidl wine went down very well. Thank you again for your more than generous hospitality.

Another £84 raised tonight. Thanks to Liz, George, Helen, Lesley, Joanne, Steve, Steve and Linda for coming, eating and making it such a special evening!

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Presenting the new team strip…

In today our new look with team T-shirts.

Can we get to £1600 by the end of this weekend?

Curry night on Sunday could just take us up from £1460 to £1600. We have raised a huge amount of money with 2 car boot sales, 1 coffee morning, 1 Easter Egg Trail, 3 tea and cake sales for parents, and one curry night. Our efforts have paid off and many people have generously donated online as well. I’m thinking pub quiz in August. Any other ideas or help always welcome.

Evening News & Star, July 1st 2009

After what seems like months of fundraising we are hoping that this article in today's paper will do a bit more to get us nearer to our target of £2,500. And we've all made a good recovery since our long walk on Sunday - all aches and pains now just a faint memory.

http://www.news-and-star.co.uk/news/our_100km_walk_for_the_gurkha_veterans_1_576193?referrerPath=news

Please click on the link to see our article.

We just walked a MARATHON

Keswick – Latrigg. Latrigg – Skiddaw House. Skiddaw House – Great Lingy Hut. Great Lingy Hut – High Pike. High Pike – Wood Hall. Wood Hall – Hesket Newmarket. Hesket Newmarket – Sebergham. Sebergham – Rose Bridge. Rose Bridge – Dalston. 26 miles in 12 hours.

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We’ve been building up to this long walk for weeks and now we’ve done it. An early morning start was a good idea because we saw two young deer on our way down to Keswick, as well as scores of rabbits. As we drove over the fell road round Caldbeck we had to slow down and go round a new calf feeding from its mother in the middle of the road. A lovely start to the day.

Keswick to Latrigg was a steep climb and we’d barely had time to warm up before we the ascent began, but we quickly gained height and beautiful views out over the peaceful waters of Bassenthwaite and Derwentwater. Once at the top we skirted round Lonscale Fell, heading towards Skiddaw House where we had a good rest and feed.

From Skiddaw House it was a pleasant 3.5 mile trek over moorland and peat bogs to a tarmac road before the arduous pull up to Great Lingy Hut. The path was hard to follow and although we didn’t lose our way there were times when we weren’t sure we were going the right way. Lee had enough energy to go on ahead and check that we were going the right way. Eventually we saw Great Lingy Hut, which looked like a glorified garden shed from the outside. Inside it was very cool with a wooden sleeping platform and a visitor’s book. We were feeling quite chuffed by now, at having done most of our climbing, when we saw a retired teacher from Caldew who put us firmly in our places by telling us he once ran the whole of the Cumbria Way in just two and a half days. We covered the 26 miles to Dalston in 12 hours; he did the 31 miles to Carlisle in about 4 hours!

High Pike was not far from Great Lingy Hut and we reached the top easily. Then we got lost. Not badly but we ended up going back to the Cumbria Way in Hesket Newmarket instead of Caldbeck. It gave us an excuse to get some much needed liquid refreshment at The Old Crown. From Hesket we covered the remaining 10 miles back to Dalston with increasingly sore feet and a bit of help from Abba, Michael Hutchens and Scissor Sisters. Now, where did I leave that foot spa?

Wednesday Walk in Wreay Woods

Our Wednesday morning walks are becoming a regular fixture now. We set off from Newbiggin picnic area where the sounds of the M6 almost drowned out our conversation. Followed the river Petteril through pastureland and then into lovely Wreay Woods. A sign at the gateway to the woods told us there have been woodlands there since the middle ages and they have been managed woodlands since the eighteenth century. We were certainly glad of the shade provided by the leaves and a chance to cool off from the heat of the morning. A quick climb up the hill into Wreay itself, a small village clustered around a very pretty church. St Mary’s Church was built between 1840 and 1842 by Sara Losh, described by Simon Jenkins as “a Charlotte Bronte of wood and stone”. From Wreay we followed the road back under the M6 and took a footpath along and over the main West Coast railway line, passing Newbiggin Hall before crossing the newly repaired bridge over the Petteril and back to the picnic spot. A 2 hour walk and between 5 and 6 miles I’d guess.

St Mary’s Church, Wreay

For more about walks in the Eden Valley click here.

Marsh-stomping on the shortest night

We were finding it difficult to find a time this weekend when all 4 of us were able to go out for a long walk. Out of this confusion sprang the idea to go at night – when we should all have been catching up on our beauty sleep. So here we are on Sunday evening in dire need of a good night’s sleep, but able to say that we walked from Abbeytown to Burgh by Sands in around 4 and a half hours on the shortest night. We stuck to the roads, and although there were long stretches with no street lighting we got used to the dark quite easily. Bats, owls and nocturnal sheep occasionally interrupted our conversation. There was also quite a lot of inappropriate giggling. This helped us a lot! During the final leg from Glasson to Burgh by Sands we could look across the Solway to twinkling lights in Annan and Gretna. It was a fine sight to be sure, but it didn’t stop the aching legs and feet or Diane’s huge blister. We only admitted to aches and pains after the walk though. Mind over matter will be our motto in July.

Alison wearing a halo – or had she just had a bowl of Ready Brek?

We are over halfway to our target of £2,500. Please sponsor us:

www.justgiving.com/judycarruthers

Another Bun Fight!

We sold more teas and cakes to parents and friends of children in class 2 at school this afternoon. The children entertained us with interesting facts about different types of minibeasts and a few parents braved the elements and found their way through the school garden to the school house and were served with teas, buns and scones. Many thanks to Polly, Claire, Emily, Amy, James and Anthony from Class 5 for helping to set up and serve and to Diane and Nadia for all their help with the washing up and clearing away.

We raised £36.60 today. This brings our total to £1,405.10. We are doing a brilliant job everyone - just another eleven hundred pounds to go!

Curry Night!

We held our first curry night at Church House, Dalston last night. Chicken tikka massala, creamed butternut squash, curried potato and mushroom, some sparkling wine, poppadums and pickles, rice and naan breads, strawberries, cream and meringues followed by After Eights to finish the evening. Some fairy lights on the wall, and Nepalese and Indian music in the background. And money in Oxfam’s bank account. What more could you ask for?

Thank you to everyone who came and helped us raise around £80 for Oxfam and the Gurkha Welfare Trust.

We will definitely be doing another one!

Afternoon Teas Rock (Buns)!

Serving teas and cakes to about 30 or so parents, grandparents and friends of Class 3 at St Michael’s yesterday afternoon was a pleasure . The sun was shining so we were able to use the school garden. James’ grandma sent in a delicious ginger cake which was added to 3 batches of buns and plates of sandwiches made freshly in school that afternoon. We sold squares from the Treasure Map and asked people to pay £1.50 for tea. Altogether we took £91.15, but we need to deduct £50 as prize money for the lucky squares. Many thanks to Claire, Emily, Polly and Rebecca from Class 5 for their help serving teas and biscuits.

Next Friday we’ll do the same thing all over again when Class 2 do their assembly for parents and friends. Meanwhile I’ll get my oven fixed!

Caldew Wanderers over half way to fundraising target! Yey!

Online and offline donations so far now total £1,261.87!! That is more than half of our target of £2,500. Our fundraising efforts so far have been very successful. Over the next few weeks we will be adding to this total. Check out our fundraising programme below:

Friday 12th June:     Coffee and cake sale – St Michael’s School

Sunday 14th June:    Curry Night, Church House, Dalston

Friday 18th June:     Coffee and Cake Sale, St Michael’s School

Friday 26th June:     Coffee and Cake Sale, St Michael’s School

If the curry night goes well on Sunday we will hold another one in July or August. We are also going to have a write-up in Dalston Parish Magazine which will come out at the beginning of July and go to most homes in the village. Thanks to Judy Rckerby for offering to write about us. A high profile poster campaign around Dalston is also planned and several shopkeepers are happy to keep sponsor forms for us.

Keep up the excellent work, everybody. We are doing a brilliant job!

Fundraising Update

We raised another £24 by selling lucky squares in Oxfam's Treasure Map at Saturday's coffee morning in Church House. We will be selling more on Friday after Class 3's assembly at St Michael's. We will have coffees and teas to offer to parents as well, and if my oven is fixed by then, a good selection of cakes as well.

Carlisle to Armathwaite (16 miles)

Lookiing north across the Eden from Stony Holme Golf Course

Our aim was to complete a 16 mile walk and we did it! It was a cool day with a strong north easterly breeze blowing in across the Eden as we set off at midday from the top of St Aidan’s Road. Within an hour or so we had gone under the M6 and emerged away from all the traffic noise into the peaceful countryside between Scotby and the Eden. After a short rest and lunch spent watching swifts and thanking our lucky stars that there was a large body of water between us and the cows rampaging on the opposite bank of the river we set off again, feeling much refreshed.

We left the Eden and reached Wetheral via Scotby and a footpath adjacent to the railway line. This stretch of the walk was pleasant and away from the windswept river bank so we soon warmed up and enjoyed a pleasant Sunday afternoon walk, reaching the half way point by 3.15 and very pleased with our time. A short rest again on the Green in Wetheral before setting off again.

Our third section took us through woodland and riverside meadows. The path through Wetheral Woods is very pretty and well defined and the air was filled with birdsong and the scents of river garlic and sweet rocket. The Eden is wide, fast and deep at this point and well stocked with salmon. A few lone fishermen stood thigh deep and still as statues in what must have been very chilly waters. The stretch along the Eden to Armathwaite is around 8 miles and we were all pretty bushed by the time we left the main river path, with its frequent ups and downs and headed for Drybrook Farm. From here we knew from our guide that we only had around 2 miles to go before reaching Armathwaite, and our spirits and pace lifted so that we had finished the whole walk by 7.30.

We achieved our goal of completing a good long walk and it was done in a very reasonable time. The 26 km stretch is just over a quarter of the total 100km we will do in July; we need to walk a little faster when we do the Trailwalker walk. But we still have 6 weeks training and who’d have thought any of us would complete a 16 mile walk and have so few aches and pains the next day? I wouldn’t have got off so lightly a couple of months ago! Next walk: Maryport to Silloth, Friday 12th June.

Gelt Wood and Talkin Tarn

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Distance: 7.5 miles (12km)

Time: About 3.5 hours (last stretch completed in darkness!)

We completed a trek through lovely woodland, now in full leaf, along the lakeside path at Talkin Tarn and on to the Blacksmiths Arms at Talkin village for a well deserved comfort stop before completing the loop back to Low Gelt. Toby was very excited by rabbits, Lee has now perfected the art of leaping (over streams and bogs), and we are all well versed in the following directions and finding prominent trees and impressive railway bridges!

Because of our stop at the pub we reached the last stretch through Gelt Wood at dusk, and can now claim to be experienced night time walkers. It was dark in the woods and very boggy and slippery down by the rushing waters of the Gelt. Another exhilarating hike by a tremendous team!

Training!

Wb 25th May	Fast walk for 30 minutes every other day. Wednesday 27th May: 7.5 mile walk Gelt Wood/Talkin Tarn
Wb 1st June	Fast walk for 30 minutes every other day Sunday 7th June: 16 mile walk Carlisle to Armathwaite
Wb 8th June	Fast walk for 30 minutes every other day Friday 12th June: 12 mile walk Maryport to Silloth
Wb 15th June	Fast walk for 30 minutes every other day Friday 19th June: 6 mile walk Rockcliffe Marsh to Carlisle
Wb 22nd June	Fast walk for 30 minutes every other day Sunday 28th June: Long walk (25 miles), Keswick to Dalston on Cumbria Way
Wb 29th June	Fast walk for 30 minutes every other day Thursday 2nd July: 11 mile walk Armathwaite to Langwathby
Wb 6th July	Fast walk for 30 minutes every other day
Wb 13th July	Fast walk for 30 minutes every other day

I hope this suits you all. I have tried to mix longer and shorter walks and included coastal, woodland, riverside and lakeside. I’ve also put the walks on different days so that we don’t have to use all our Sundays for walking. The fast walking is important as it will help build our stamina if is done regularly every two days. See you on Wednesday!

Hawksdale to Gaitsgill – circular walk

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A stunning spring morning saw us set off from Shirley’s house just before lunch. We followed an easy footpath through the fields behind Pincushion Hill to Lime House school and then headed off down a muddy bridleway to Gaitsgill. The going was a little heavy but the views towards the fells of northern Lakeland more than made up for the slipping and sliding underfoot. Arriving in Gaitsgill we were pleased to stamp our feet and remove all the mud from our boots. Then we set off up the lonning that skirts round the back of Gaitsgill on the north side of the Caldew to Buckabank. After that it was a quick (very quick, those cows were big!) trek through the fields down to the Bridge End and home again in time for a late lunch.

We've almost raised our first grand!

We are making great progress towards our target of £2,500. A quick tally of all our recorded online and offline sponsorship totals just over £900! Considering we only started collecting sponsors just over a month ago I think we could all do with a pat on the back!

Next month we will be raising more money by selling cakes and tea to parents who are coming in to class assemblies at school. Assemblies tend to finish about 40 minutes before school does, so we thought we would serve up tea and cakes and donate the proceeds to Trailwalker. Watch this space - we'll keep you posted!

Car Boot Number Two

All four of the Caldew Wanderers rolled up to Brisco Farm in the early hours of this morning, wiping the sleep out of our eyes and wondering what had possessed us to spend the next four or five hours in a field outside Carlisle dressed in thick winter woolies. But it soon warmed up and the money started flying in. £145.36 by the end of the morning. We are getting closer to our target every day and our friends are beginning to donate online too, so fingers crossed we will have reached our target well before July 18th! Who knows, we may even exceed it!

Watch this space and remember you can go to http://www.oxfam.org.uk/get_involved/fundraise/trailwalker/index.html and look for Caldew Wanderers. We are now on page 6, thanks to your generous donations and our other fundraising events.

Caldbeck to Dalston, 10 miles

We have had such a good walk tonight that I have to sit down now and write about it. A glorious May evening, blustery but sunny and it stayed dry. Thank you so much to Steve for driving us to Caldbeck and dropping us off and all your encouragement. And to Martin for popping up from behind the car seat and surprising us all!

We set off at 5.15 from Caldbeck and quickly got covered in mud almost as soon as we left the road and followed signs for the Cumbria Way. But within what seemed like no time (okay it was 90 minutes) we were at Sebergham Bridge, just about the halfway point. After Sebergham Bridge we passed the squat tower at Sebergham Church and then hit a long stretch of the Caldew and walked along its western bank for about 3 or 4 miles to Lime House School. We spotted 2 red squirrels, a heron, dozens of frisky young cattle, frolicking lambs and countless bluebells and primroses. And the time flew by. We were at the Bridge End by 9 pm and sitting in the Blue Bell by 9.30, having a well earned refreshment break!

We have improved in our fitness and I don't think we could have done this walk so comfortably 3 weeks ago. We are pushing ourselves on every time we gou out and really gelling as a team. Fantastic work, guys and see you at Brisco Car Boot Sale on Sunday morning. And thank you to everyone who has sponsored us and to Judith for all the car boot donations.

Didn't we have a lovely time the day we went to Burgh?

Burgh by Sands to Burgh by Sands

Well, we walked 7 miles today and I am still awake at 9.45, but I have a feeling we will all sleep well tonight. We had a lovely walk round Burgh Marsh. Good choice, Ally, Lee and Toby. The weather was very springlike and we saw geese, swans, ducks and a few fish jumping out of the Eden. We stopped for a rest on a bench and spent a while trying to get the perfect team picture, and altogether it took 3 hours and 7 minutes (Swiss timing) to do the whole walk. We all agreed we could have walked faster, but at the moment we want to build up our stamina so are not overly concerned about speed at present. Thanks for the cheese sandwiches, Diane. They were a godsend.

On Thursday evening we are going up to Caldbeck and will be walking back - it's about 10 miles to Dalston. We may be back after dark, but we need the practice so que sera sera. Hopefully Lynda and Gillian will be joining us too. And another car boot sale on Sunday should see us raising some more for Oxfam/Gurkha Welfare Trust.

Domestic Diane does it Again

She's done it again. Our very own domestic goddess has banked another £60 for Oxfam by hosting a very successful Jamie at Home party and donating a large portion of the proceeds. Thanks Diane, and keep on twinkling!

And a big thanks to Jamie Oliver too. Do you think he might come down to Sussex and be part of our crew? We could certainly do with some of his top nosh after walking 100km. Well, anyway, thanks Diane and Jamie. And congratulations to Tracey on winning £50 worth of Jamie Oliver's equipment.

Car Boot Sale, Brisco

We now have over £125.00 paid in to Oxfam through Justgiving. Our Car Boot Sale at Brisco this morning raised a total of £27.40 and we enjoyed it so much we are going to do another one in a few weeks. Sitting in the sunshine, watching the world go by, meeting friends and making money for Oxfam/Gurkha welfare Trust into the bargain. What could be better? (No need to answer that...)

Statistically £125 is 5% of our target of £2,500. And we've achieved that in just a week! We need to raise just £7 a day each for the remaining 89 days left before July 18th and we will reach our target. That actually sounds fairly reasonable.

In the photo is Sam trying to scare people into buying...

We are now on page 9 of the Oxfam Trailwalker Sponsor a Team link. We have already raised over £70 and we only signed up 5 days ago. Brilliant work, guys! We can start collecting off line donations too now the sponsor forms have arrived. Remember you can contact Oxfam on events@oxfam.org.uk

Keep walking!

The Benefits of Walking

• Less body fat and greater efficiency to burn fat
• Greater muscle tone in hips, thighs, calves and bottom
• Less risk of back pain
• Fewer aches and pains due to increased mobility
• Improved circulation and better digestion
• Greater resilience to stress and less anxiety and depression
• Improved cholesterol profile and better control of insulin
• A heart that can pump out more blood with every beat
• Improved sleep
• Fewer colds and other infections
• Stronger respiratory system, so you can take in or expel more air with fewer breaths
• Enhanced posture
  
  SO WHAT ARE WE WAITING FOR?

Easter Egg Hunt

What a star Diane is. She organised a brilliant Easter Egg Hunt in Dalston yesterday, raising £70.00, half of which she has donated to Oxfam/GWT. About a dozen families came along to join in the fun and follow the trail round the village, finding bunny footprints and solving anagrams on the way round. Caroline and Hannah painted faces and Sam hid little Easter chicks around the Jubilee Gardens for the younger children to look for. The weather stayed dry and we all had great fun. Well done, Diane!

Training tonight! Wahay!

Climb Every Mountain!

We thought Sussex couldn't be any hillier than Cumbria. But look at this! It looks like Warnell Fell. Better get some hill practise in!

Signed up and raring to go!

We are the Caldew Wanderers - Judy, Diane, Alison and Lee. We are all really excited because we have just signed up for Trailwalker UK 09. What this means is that we have pledged to raise £2,500 for Oxfam and the Gurkha Welfare Trust by walking 100km in 30 hours. Tough, yes. But we have old boots that are tougher and we are so happy to be part of this fabulous event.

We signed up on Easter Day so we have 3 months to get up to fitness, physically and mentally. Ali and Lee have been dragging their dog round Burgh Marsh and Diane and I have been out on our bikes in the sunshine of this lovely Easter weekend. And we are having our first team walk on Wednesday in Caldbeck.

We all live in north Cumbria and are all connected in some way with Caldew. The river Caldew rises in the northern fells of the Lake District and rushes down through Caldbeck before reaching a steadier pace as it winds its slow way through Dalston and joins the river Eden in Carlisle. The Caldew has also given its name to a comprehensive school in Dalston.

Anyway, that's a bit about us. We are thrilled to be walking for Oxfam and GWT and okay, a bit daunted too, but that's what it's all about, innit?